SilverFit are organising regular sporting events in Hyde Park, combining exercise with fun and socialising for over 50’s.

Fun&Fitness sessions will be on every Tuesday. Sessions will involve gaining confidence on the bicycle and led rides around the borough. Sessions will run concurrently from 10.45am. Please arrive by 10.30am for registration, not arriving on time is unfair on other attendees. We’re placing a strong emphasis on the social side, so refreshments after the exercise from 12.00pm. Join the SilverFit team for refreshments and buy a SilverFit T-shirt! Entry fee is £1.00 - please pay on arrival, directly to the organiser of Silver Fit.

Meet at Will to Win Café next to Tennis Courts, South Carriage Drive. W2 2UH (off Kensington Rd)

Please bring you own bike or alternatively you can use a Barclay's Cycle hire from the nearby hub. Please bring a credit or debit card for cycle hire.

Come along and enjoy the session!

Meeting point is the Will to Win Café (formerly Pavilion café) from 10:30am, with all the exercise programmes starting, after a warm up at 10.45am to 12.00pm and please join us for socialising and refreshment at the Will to Win Café afterwards.

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