Cycling is a healthy, efficient and cost effective way to travel which is also good for the environment. Tower Hamlets Council is committed to making the borough more cycle-friendly. With recently developed cycling infrastrcuture including Cycle Superhighways 2 and 3 and Quietway 13, together with numerous off-road links in parks and alongside canals, Tower Hamlets provides plenty of opportunities for cycling for both commuter and recreational cyclists alike.

Whether you are a complete beginner or are looking to cycle to work, if you live, work or study in Tower Hamlets you can benefit from cycle skills sessions from qualified instructors who can help you ride safely and confidently.

We currently offer the following services:

• FREE 1 to 1 Adult Cycle Skills sessions. Whether you're a first time rider or a regular cyclist looking to improve your skills, your instructor will tailor the session to suit your individual abilities and goals. Choose from: Basic Cycle Skills Book now or read more... Urban Cycle Skills Book now or read more... Advanced Cycle Skills Book now or read more...
• FREE Family Cycle Skills. This course is aimed at families with children in years 3 to 6. Gain confidence and learn skills to cycle as a family. Your instructor will tailor the session to your requirements. Book now or read more...

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